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Beyond New Years Resolutions: Improve Your Health in 2017

Posted by on January 3, 2017 at 10:00 PM

Welcome to 2017.  It is easy to make resolutions for the new year.  Keeping them is the hard part.  You have to make conscious decisions beyond your New Years Resolutions to change your thinking and ultimately your health.  As you look to take charge of your physical and emotional wellness here are some safe, effective, natural and non-invasive techniques and treatments that can get started towards improving your health in 2017.

Help Others

Did you know that negativity and selfishness are often connected?  Find a charity or organization that you can volunteer for.   Volunteering goes a long way in giving of your self to help others.

Choose Your Emotions

Your deepest emotions come from within and change always starts from within.   Learning to see the good in a negative situation is often hard but it is the greatest asset you will have to feeling good and being successful in life and in creating a healthy you.

BioMat Therapeutic Sessions

The Amethyst BioMat uses state-of-the-art technology. It is an FDA approved pad that converts electricity into Far Infrared Rays (FIR). FIR is nature’s invisible light and was discovered by NASA.   It is the safest, most beneficial type of light waves.   The BioMat also utilizes nature’s energizer (Negative Ions), to convey a molecular level massage that will accelerate and deepen every healing and cleansing process.  FIR and Negative Ions have been found to reduce swelling, increase blood flow, alleviate allergies, migraines, and sinus problems and has proven to destroy cancer and viral cells without damaging surrounding healthy cells.   FIR penetrates the body 6-8 inches, which stimulates the rejuvenation and healing of nerves and muscle tissue.  The third component of the BioMat is the Amethyst Quartz crystals.   Amethyst is considered to be natures Super Conductor.  It is used to transfer FIR and Negative Ions into the body.   Amethyst has been found to have the same vibrational frequencies as the body, which offers a stable and powerful delivery method.  Consumers are enjoying the benefits of the BioMat in spas and professional offices all over the world.   Chiropractors, physical therapists, acupuncturists and natural wellness consultants are realizing the benefits for their clients.  Starting today being proactive about your health and emotions, can go a long way to ensure a healthier 2017 and more active life for years to come.

Aromatherapy/Essential Oil

Aromatherapy and the use of essential oils have been around for thousands of years.  They are used for a variety of therapeutic and health issues. They have the ability to detoxify, stimulate the limbic region, oxygenate the body and more.   The benefits from using essential oils come from their antioxidant, anti-inflammatory and antimicrobial properties.  There are varying grades of essential oils.  Be sure to pick one that is pure and is a therapeutic grade.   Essential oils are rapidly gaining popularity because they act like natural medicine without all of the side effects.   Are you ready to harness the power of the proven therapeutic effects of essential oils?

Nutritional Consultation

If changing your diet is on your list then I can help you completely overhaul your diet, fine-tune your food choices, or just get inspiration for new, healthy recipes.  Setting up a nutritional consultation may be the answer to help you achieve a healthier lifestyle in 2017.

With alternatives such as these you are able to commit to your News Year Resolutions and take charge of your physical and emotional wellness in 2017.   I would love to teach you more about the methods and techniques that you can use to get you on your way to a healthy 2017.

Watch for my weekly blogs this year on topics to help you improve your health.

Categories: Health and Nutrition, Essential Oils, BioMat

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